Hi, I’m Riley Strickland

I am a long-time resident of the beautiful Lake Norman area and a passionate fitness lover. Growing up, I was always involved in sports like volleyball, basketball, and soccer. Later, I discovered a love for running and proudly completed two half marathons. After having my son, my journey into strength training began, and I found myself competing in the NPC Bikini division in 2023 for my first ever bodybuilding competition. I appreciated the changes I saw, and structure bodybuilding provided but found my real love in the Wellness Division. I took a year of training legs harder, eating more and reinvigorating my LOVE and joy for training not just to better my physical health but my mental health as well. I competed in my first NPC wellness competition in April of 2024 and plan to compete towards the end of 2025 again! Bodybuilding has become a deep passion of mine, and I have immense respect for the discipline it requires.

What truly drives me is helping others and building connections. Whether you’re looking to get stronger, improve your conditioning, need an accountability partner, or just want to find joy in movement, I’m here for you. Let’s embark on this fitness journey together!

ISSA Certified offering:

•  In Person Training
• Online Workout Plans (Please fill out this form and I will get back to you within 48 hours)
• Nutrition and Supplement Information